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cavatappi with prosciutto and parmesan

Cavatappi with prosciutto and parmesan Calories

Calories in Cooking Light Cavatappi with prosciutto and parmesan

Serving size

313Calories

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Amount Per 1 cup of pasta and tbsp of cheese
Calories	313 Kcal (1310 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Sodium	555mg	23%
Total Carbs	43g	14%
Dietary Fiber	2g	8%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 313 calories

Let's Burn 313 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (313 calories) 237 g

Cal: 15.7 %
Fat: 15.4 %
Carb: 14.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (29%)
Protein (15.5%)

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