Calories in Usda Cauliflower, green

351Calories

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Nutrition Facts Usda Cauliflower, green

Amount Per 2.5 lb
Calories 351.46 Kcal (1471 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.57g 3%
Sodium 260.76mg 11%
Potassium 3401.25mg 72%
Total Carbs 69.05g 23%
Sugars 34.35g 137%
Dietary Fiber 36.28g 145%
Protein 33.45g 67%
Vitamin C 998.8mg 1665%
Vitamin A 0.1mg 3%
Iron 8.3mg 46%
Calcium 374.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 1133.75 g
  • Cal: 17.6 %
  • Fat: 5.2 %
  • Carb: 23 %
  • Prot: 66.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (6.2%)
  • Protein (30.3%)
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