Calories in Usda Cauliflower, green

70Calories

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Nutrition Facts Usda Cauliflower, green

Amount Per 0.5 lb
Calories 70.29 Kcal (294 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.11g 1%
Sodium 52.15mg 2%
Potassium 680.25mg 14%
Total Carbs 13.81g 5%
Sugars 6.87g 27%
Dietary Fiber 7.26g 29%
Protein 6.69g 13%
Vitamin C 199.8mg 333%
Iron 1.7mg 9%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 226.75 g
  • Cal: 3.5 %
  • Fat: 1 %
  • Carb: 4.6 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (9.7%)
  • Protein (30.1%)
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