Calories in Usda Cauliflower, green

155Calories

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Nutrition Facts Usda Cauliflower, green

Amount Per 0.5 kg
Calories 155 Kcal (649 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.25g 1%
Sodium 115mg 5%
Potassium 1500mg 32%
Total Carbs 30.45g 10%
Sugars 15.15g 61%
Dietary Fiber 16g 64%
Protein 14.75g 30%
Vitamin C 440.5mg 734%
Iron 3.7mg 20%
Calcium 165mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 500 g
  • Cal: 7.8 %
  • Fat: 2.3 %
  • Carb: 10.2 %
  • Prot: 29.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (9.1%)
  • Protein (30.3%)
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