Calories in Coles Cashew nuts, salted

604Calories
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Nutrition Facts Coles Cashew nuts, salted

Amount Per 1 serving
Calories 604 Kcal (2529 kJ)
Calories from fat 439.2 Kcal
% Daily Value*
Total Fat 48.8g 75%
Saturated Fat 9g 45%
Sodium 300mg 13%
Total Carbs 20g 7%
Sugars 6.7g 27%
Protein 19.6g 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (604 calories) 100 g
  • Cal: 30.2 %
  • Fat: 75.1 %
  • Carb: 6.7 %
  • Prot: 39.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (73.4%)
  • Protein (13.3%)
Coles Cashew nuts, salted Good and Bad Points
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