Calories in Country Buffet Carved ham

140Calories
How many calories should you eat?
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Nutrition Facts Country Buffet Carved ham

Amount Per 9 oz
Calories 140 Kcal (586 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 970mg 40%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 85 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.9%)
  • Protein (39.1%)
Country Buffet Carved ham Good and Bad Points
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