Calories in Asda Joint easy carve ham

41Calories
How many calories should you eat?
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Nutrition Facts Asda Joint easy carve ham

Amount Per 1 oz
Calories 41 Kcal (172 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Total Carbs 0.3g 0%
Protein 6.2g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 28 g
  • Cal: 2.1 %
  • Fat: 2.2 %
  • Carb: 0.1 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Asda Joint easy carve ham Good and Bad Points
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