Calories in Eating Right Carrot raisin muffins

Serving size

240Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Amount Per 1 muffin
Calories	240 Kcal (1005 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Sodium	250mg	10%
Potassium	170mg	4%
Total Carbs	39g	13%
Sugars	18g	72%
Dietary Fiber	6g	24%
Protein	4g	8%
Vitamin A	5mg	167%
Iron	4.5mg	25%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 142 g

Cal: 12 %
Fat: 13.8 %
Carb: 13 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.7%)
Fat (32%)
Protein (6.3%)

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