Calories in IGA Carrot raisin bran muffin

240Calories
How many calories should you eat?
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Nutrition Facts IGA Carrot raisin bran muffin

Amount Per 1 muffin
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 320mg 13%
Total Carbs 74g 25%
Sugars 21g 84%
Dietary Fiber 7g 28%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 24.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.1%)
  • Fat (14.4%)
  • Protein (6.4%)
IGA Carrot raisin bran muffin Good and Bad Points
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