Calories in Au Bon Pain's Carrot nut muffin
520Calories
Amount Per 5.75 oz | |||
Calories | 520 Kcal (2177 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 55mg | 18% | |
Sodium | 800mg | 33% | |
Total Carbs | 66g | 22% | |
Sugars | 38g | 152% | |
Dietary Fiber | 4g | 16% | |
Protein | 8g | 16% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 5.1mg | 170% | |
Iron | 1.2mg | 7% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment