Calories in Save-on-Foods Carrot nut muffin

390Calories
How many calories should you eat?
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Nutrition Facts Save-on-Foods Carrot nut muffin

Amount Per 1 muffin
Calories 390 Kcal (1633 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 380mg 16%
Total Carbs 49g 16%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 33.8 %
  • Carb: 16.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (47.4%)
  • Protein (5.7%)
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