Calories in Starbucks Coffee Carrot muffin

Serving size

540Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 154 g
Calories	540 Kcal (2261 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	2g	10%
Sodium	330mg	14%
Total Carbs	77g	26%
Sugars	46g	184%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 154 g

Cal: 27 %
Fat: 36.9 %
Carb: 25.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.2%)
Fat (39.4%)
Protein (4.4%)

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Starbucks Coffee Carrot muffin Good and Bad Points

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