Calories in Tim Hortons Wheat carrot muffin

Serving size

400Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	400 Kcal (1675 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	660mg	28%
Total Carbs	55g	18%
Sugars	26g	104%
Dietary Fiber	4g	16%
Protein	6g	12%
Vitamin C	7.5mg	13%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 128 g

Cal: 20 %
Fat: 29.2 %
Carb: 18.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53%)
Fat (41.2%)
Protein (5.8%)

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