Calories in Diet Chef Carrot coriander soup

160Calories
How many calories should you eat?
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Nutrition Facts Diet Chef Carrot coriander soup

Amount Per 300 g
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 20%
Iron 2.2mg 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 300 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (39.6%)
  • Protein (10.1%)
Diet Chef Carrot coriander soup Good and Bad Points
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