Caramelized baked chicken legs/wings Calories

Calories in Food com Caramelized baked chicken legs/wings

Serving size

536Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 198 g
Calories	536 Kcal (2244 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Cholesterol	157mg	52%
Sodium	1538mg	64%
Total Carbs	38g	13%
Sugars	36g	144%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 536 calories

Let's Burn 536 Calories!

2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (536 calories) 198 g

Cal: 26.8 %
Fat: 41.5 %
Carb: 12.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (44.8%)
Protein (27.3%)

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Food com Caramelized baked chicken legs/wings Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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