Calories in Lance Captain 's wafers crackers peanut butter & honey

200Calories
How many calories should you eat?
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Nutrition Facts Lance Captain 's wafers crackers peanut butter & honey

Amount Per 6 crackers
Calories 200 Kcal (837 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 310mg 13%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 39 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (42.9%)
  • Protein (8.5%)
Lance Captain 's wafers crackers peanut butter & honey Good and Bad Points
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