Calories in South Beach Diet Caprese style chicken and broccoli frozen meal

260Calories
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Nutrition Facts South Beach Diet Caprese style chicken and broccoli frozen meal

Amount Per 1 package
Calories 260 Kcal (1089 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 100mg 33%
Sodium 720mg 30%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 33g 66%
Vitamin C 18mg 30%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 297 g
  • Cal: 13 %
  • Fat: 10.8 %
  • Carb: 4 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (25.9%)
  • Protein (54.3%)
South Beach Diet Caprese style chicken and broccoli frozen meal Good and Bad Points
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