Calories in South Beach Diet Almond jam bars

34Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Almond jam bars

Amount Per 1 bar
Calories 34 Kcal (142 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 24mg 1%
Total Carbs 2g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 14.8 g
  • Cal: 1.7 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
South Beach Diet Almond jam bars Good and Bad Points
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