Calories in Boy Scout Canola oil popcorn

Serving size

130Calories

All Boy Scout Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 tbsp
Calories	130 Kcal (544 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Sodium	240mg	10%
Total Carbs	17g	6%
Dietary Fiber	3g	12%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 13.8 %
Carb: 5.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (51.6%)
Protein (5.1%)

Food With Similar Nutrition To Boy Scout Canola oil popcorn

Walmart All time favorites assortment chocolate hershey 's
(1 serving):
Calories 200, Total Fat 12, Total Carbs 25, Protein 3

Cal 200, Fat 12, Carbs 25, Prot 3

Brand: Walmart
Hersheys All time favorites chocolate assortment
(1 serving):
Calories 200, Total Fat 12, Total Carbs 25, Protein 3

Cal 200, Fat 12, Carbs 25, Prot 3

Brand: Hersheys
Natural Light All tortilla strips
(1 serving):
Calories 130, Total Fat 7, Total Carbs 16, Protein 2

Cal 130, Fat 7, Carbs 16, Prot 2

Brand: Natural Light
French Meadow Bakery All natural coconutty macaroons
(4 cookies):
Calories 150, Total Fat 8, Total Carbs 17, Protein 2

Cal 150, Fat 8, Carbs 17, Prot 2

Brand: French Meadow Bakery
Cabo Loco Tortilla chips all natural
(16 chips):
Calories 130, Total Fat 7, Total Carbs 16, Protein 2

Cal 130, Fat 7, Carbs 16, Prot 2

Brand: Cabo Loco
New York Style All natural focaccia sticks
(3 pieces):
Calories 70, Total Fat 4, Total Carbs 7, Protein 1

Cal 70, Fat 4, Carbs 7, Prot 1

Brand: New York Style
Sugar Bowl Bakery All natural petite palmiers
(1 palmier):
Calories 110, Total Fat 6, Total Carbs 12, Protein 0

Cal 110, Fat 6, Carbs 12, Prot 0

Brand: Sugar Bowl Bakery
ShurFine Soy sauce all purpose seasoning
(1 tbsp):
Calories 60, Total Fat 4, Total Carbs 9, Protein 1

Cal 60, Fat 4, Carbs 9, Prot 1

Brand: ShurFine
Sprouts Farmers Market All natural bruschetta chips potato snacks
(1 oz):
Calories 130, Total Fat 7, Total Carbs 15, Protein 2

Cal 130, Fat 7, Carbs 15, Prot 2

Brand: Sprouts Farmers Market
Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

Cal 77, Fat 3.8, Carbs 9.8, Prot 0.6

Brand: Deans
Tesco Shortbread fingers all butter
(1 finger):
Calories 67, Total Fat 3.6, Total Carbs 7.8, Protein 0.7

Cal 67, Fat 3.6, Carbs 7.8, Prot 0.7

Brand: Tesco
Old Dutch All dressed potato chips
(1 serving):
Calories 260, Total Fat 15, Total Carbs 28, Protein 3

Cal 260, Fat 15, Carbs 28, Prot 3

Brand: Old Dutch
Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time
Compliments Shortbread all butter seasonal
(4 biscuits):
Calories 180, Total Fat 9, Total Carbs 22, Protein 2

Cal 180, Fat 9, Carbs 22, Prot 2

Brand: Compliments
Marks & Spencer Dark chocolate all butter biscuits
(1 biscuit):
Calories 72, Total Fat 4, Total Carbs 7.8, Protein 0.9

Cal 72, Fat 4, Carbs 7.8, Prot 0.9

Brand: Marks & Spencer
Quixtar Smart menu all natural tortilla chips
(10 chips):
Calories 140, Total Fat 8, Total Carbs 18, Protein 2

Cal 140, Fat 8, Carbs 18, Prot 2

Brand: Quixtar
Marks & Spencer All butter scottish shortbread
(1 biscuit):
Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

Cal 173, Fat 9.2, Carbs 19.7, Prot 1.7

Brand: Marks & Spencer
Aldi All butter assorted parkwood shortbread
(1 oz):
Calories 143, Total Fat 7.3, Total Carbs 17.1, Protein 1.7

Cal 143, Fat 7.3, Carbs 17.1, Prot 1.7

Brand: Aldi
Marks & Spencer Milk chocolate all butter biscuits
(1 biscuit):
Calories 70, Total Fat 3.6, Total Carbs 8.1, Protein 1

Cal 70, Fat 3.6, Carbs 8.1, Prot 1

Brand: Marks & Spencer

Boy Scout Canola oil popcorn Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of canola oil popcorn

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Boy Scout Canola oil popcorn

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!