Calories in Anchor Calci yum cookies cream

Serving size

1238Calories

All Anchor Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 yughurt
Calories	1238 Kcal (5183 kJ)
Calories from fat	657 Kcal
		% Daily Value*
Total Fat	73g	112%
Saturated Fat	13g	65%
Cholesterol	585mg	195%
Potassium	229mg	5%
Total Carbs	118g	39%
Sugars	11g	44%
Dietary Fiber	9g	36%
Protein	34g	68%
Vitamin C	94.2mg	157%
Vitamin A	9.8mg	327%
Iron	8.1mg	45%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30, PointsPlus: 34, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1238 calories

Let's Burn 1238 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1238 calories) 240 g

Cal: 61.9 %
Fat: 112.3 %
Carb: 39.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (51.9%)
Protein (10.8%)

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Anchor Calci yum cookies cream Good and Bad Points

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