Calories in Anchor Hi calcium milk

737Calories
How many calories should you eat?
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Nutrition Facts Anchor Hi calcium milk

Amount Per 1 cup
Calories 737 Kcal (3086 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 238mg 79%
Potassium 1304mg 28%
Total Carbs 60g 20%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 96g 192%
Vitamin C 12mg 20%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (737 calories) 237 g
  • Cal: 36.9 %
  • Fat: 16.9 %
  • Carb: 20 %
  • Prot: 192 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (13.7%)
  • Protein (53.1%)
Anchor Hi calcium milk Good and Bad Points
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