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Calories in Aqua Star Reserve calamari rings & tentacles
100Calories
Amount Per 4 oz | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Cholesterol | 265mg | 88% | |
Sodium | 50mg | 2% | |
Total Carbs | 3.1g | 1% | |
Protein | 18g | 36% | |
Vitamin C | 6mg | 10% | |
Iron | 0.6mg | 3% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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