Calories in Aqua Star Reserve calamari rings & tentacles

100Calories
How many calories should you eat?
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Nutrition Facts Aqua Star Reserve calamari rings & tentacles

Amount Per 4 oz
Calories 100 Kcal (419 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 265mg 88%
Sodium 50mg 2%
Total Carbs 3.1g 1%
Protein 18g 36%
Vitamin C 6mg 10%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 113 g
  • Cal: 5 %
  • Fat: 2.3 %
  • Carb: 1 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (17.6%)
  • Protein (70.6%)
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