Calories in Csiro Cajun spiced pork

Serving size

925Calories

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How many calories should you eat?

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Amount Per 1 serving s
Calories	925 Kcal (3873 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	2g	10%
Potassium	1001mg	21%
Total Carbs	147g	49%
Sugars	17g	68%
Dietary Fiber	17g	68%
Protein	31g	62%
Vitamin C	105mg	175%
Vitamin A	11.2mg	373%
Iron	9.9mg	55%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 925 calories

Let's Burn 925 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (925 calories) 240 g

Cal: 46.3 %
Fat: 35.4 %
Carb: 49 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64%)
Fat (22.5%)
Protein (13.5%)

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Csiro Cajun spiced pork Good and Bad Points

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