Calories in Cafe Collection Cajun chicken wrap

Serving size

355Calories

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How many calories should you eat?

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Amount Per 1 packet
Calories	355 Kcal (1486 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Sodium	1mg	0%
Total Carbs	56g	19%
Sugars	11g	44%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 355 calories

Let's Burn 355 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (355 calories) 4.9 g

Cal: 17.8 %
Fat: 12.3 %
Carb: 18.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (19.4%)
Protein (20.4%)

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Cafe Collection Cajun chicken wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
very low sodium
cholesterol free
high in sugar
high in total fat
high in saturated fat

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