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cafe steamers five-spice beef & vegetables

Cafe steamers five-spice beef & vegetables Calories

Calories in Healthy Choice Cafe steamers five-spice beef & vegetables

Serving size

290Calories

All Healthy Choice Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	290 Kcal (1214 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1.5g	8%
Cholesterol	30mg	10%
Sodium	560mg	23%
Potassium	500mg	11%
Total Carbs	48g	16%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	6mg	10%
Vitamin A	10mg	333%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 289 g

Cal: 14.5 %
Fat: 6.9 %
Carb: 16 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.5%)
Fat (15.4%)
Protein (19.1%)

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Healthy Choice Cafe steamers five-spice beef & vegetables Good and Bad Points

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