Caesar's vegetable lasagna with alfredo sauce Calories

Calories in Costco Caesar's vegetable lasagna with alfredo sauce

Serving size

350Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	350 Kcal (1465 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	550mg	23%
Total Carbs	38g	13%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	15g	30%
Vitamin C	12mg	20%
Vitamin A	12mg	400%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 237 g

Cal: 17.5 %
Fat: 21.5 %
Carb: 12.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (37.3%)
Protein (17.8%)

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