Calories in Sparkpeople.com Chickn pot pie

413Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Chickn pot pie

Amount Per 0.25 of pie
Calories 413 Kcal (1729 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 68mg 23%
Sodium 1793mg 75%
Potassium 594mg 13%
Total Carbs 55g 18%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 60 g
  • Cal: 20.7 %
  • Fat: 12.3 %
  • Carb: 18.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (17.1%)
  • Protein (30.5%)
Sparkpeople.com Chickn pot pie Good and Bad Points
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