Calories in Richfood Buttermilk waffles

210Calories
How many calories should you eat?
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Nutrition Facts Richfood Buttermilk waffles

Amount Per 2 waffles
Calories 210 Kcal (879 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 270mg 11%
Total Carbs 32g 11%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 70 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (29.9%)
  • Protein (9.5%)
Richfood Buttermilk waffles Good and Bad Points
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