Calories in Compliments Burger no meat frozen

220Calories
How many calories should you eat?
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Nutrition Facts Compliments Burger no meat frozen

Amount Per 1 burger
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 1040mg 43%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 23g 46%
Iron 10.5mg 58%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 142 g
  • Cal: 11 %
  • Fat: 16.9 %
  • Carb: 4.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.7%)
  • Fat (40.1%)
  • Protein (37.2%)
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