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bulger wheat enriched, fine

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bulger wheat enriched, fine Goya Nutrition info

Calories in Goya Bulger wheat enriched, fine

Serving size

2500Calories

All Goya Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	2500 Kcal (10467 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4250mg	177%
Total Carbs	566.67g	189%
Dietary Fiber	16.67g	67%
Protein	50g	100%
Iron	10mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 49.2, PointsPlus: 65, SmartPoints: 71

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2500 calories

Let's Burn 2500 Calories!

9.1 hour

Swimming, treading water, moderate effort
4.6 hour

Running, general
4.6 hour

Bicycling, general
11.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

125%

of RDI* (2500 calories) 710 g

Cal: 125 %
Fat: 0 %
Carb: 188.9 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.9%)
Protein (8.1%)

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Goya Bulger wheat enriched, fine Good and Bad Points

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