Calories in San Miguel Snacks puffed wheat

90Calories
How many calories should you eat?
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Nutrition Facts San Miguel Snacks puffed wheat

Amount Per 1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Sodium 440mg 18%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 12.3 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (50%)
  • Protein (5.6%)
San Miguel Snacks puffed wheat Good and Bad Points
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