Calories in Generic Bulgar wheat (cooked)-mine

542Calories

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Nutrition Facts Generic Bulgar wheat (cooked)-mine

Amount Per 650.65 g
Calories 542.21 Kcal (2270 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 92.95g 31%
Dietary Fiber 30.98g 124%
Protein 23.24g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (542 calories) 650.65 g
  • Cal: 27.1 %
  • Fat: 0 %
  • Carb: 31 %
  • Prot: 46.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.2%)
  • Protein (19.8%)
Generic Bulgar wheat (cooked)-mine Good and Bad Points
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