Calories in Assi Brand Buckwheat noodle

Serving size

1299Calories

All Assi Brand Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 lb
Calories	1299.28 Kcal (5440 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2972.69mg	124%
Total Carbs	292.51g	98%
Protein	54.42g	109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 26, PointsPlus: 37, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1299 calories

Let's Burn 1299 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

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2.4 hour

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6 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

65%

of RDI* (1299 calories) 340.13 g

Cal: 65 %
Fat: 0 %
Carb: 97.5 %
Prot: 108.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.4%)
Protein (15.6%)

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