Calories in Velveeta Broccoli shells and cheese

400Calories
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Nutrition Facts Velveeta Broccoli shells and cheese

Amount Per 1 cup cooked
Calories 400 Kcal (1675 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 1140mg 48%
Total Carbs 49g 16%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 237 g
  • Cal: 20 %
  • Fat: 24.6 %
  • Carb: 16.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (36%)
  • Protein (15%)
Velveeta Broccoli shells and cheese Good and Bad Points
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