Calories in Freshdirect Broccoli rabe broccoli raab rapini

72Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Broccoli rabe broccoli raab rapini

Amount Per 12 oz
Calories 71.62 Kcal (300 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 107.43mg 4%
Total Carbs 10.74g 4%
Dietary Fiber 7.16g 29%
Protein 10.74g 21%
Vitamin C 80.6mg 134%
Vitamin A 5.4mg 179%
Iron 5.4mg 30%
Calcium 358.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 340.2 g
  • Cal: 3.6 %
  • Fat: 0 %
  • Carb: 3.6 %
  • Prot: 21.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Freshdirect Broccoli rabe broccoli raab rapini Good and Bad Points
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