Calories in Taco Cabana Brisket quesadillas, personal

Serving size

860Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

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Amount Per 1 personal quesadillas
Calories	860 Kcal (3601 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	24g	120%
Cholesterol	135mg	45%
Sodium	1910mg	80%
Total Carbs	62g	21%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.6, PointsPlus: 23, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 240 g

Cal: 43 %
Fat: 76.9 %
Carb: 20.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.9%)
Fat (52.4%)
Protein (18.6%)

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Taco Cabana Brisket quesadillas, personal Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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