Calories in Savvy Vegetarian Breakfast quinoa

263Calories
How many calories should you eat?
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Nutrition Facts Savvy Vegetarian Breakfast quinoa

Amount Per 1 cup cooked
Calories 263 Kcal (1101 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 183mg 8%
Total Carbs 42g 14%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 237 g
  • Cal: 13.2 %
  • Fat: 10.8 %
  • Carb: 14 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (23.6%)
  • Protein (13.5%)
Savvy Vegetarian Breakfast quinoa Good and Bad Points
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