Calories in Davids Breakfast quiche

Serving size

142Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	142 Kcal (595 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	83mg	28%
Sodium	248mg	10%
Potassium	356mg	8%
Total Carbs	14g	5%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	9.6mg	16%
Vitamin A	11.2mg	373%
Iron	1.6mg	9%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 142 calories

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% RDI of Main Nutrition Facts

of RDI* (142 calories) 240 g

Cal: 7.1 %
Fat: 9.2 %
Carb: 4.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (35.1%)
Protein (28.6%)

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