Calories in Hot Pockets Breakfast - ham egg & low fat cheese

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hot Pockets Breakfast - ham egg & low fat cheese

Amount Per 1 piece
Calories 310 Kcal (1298 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 560mg 23%
Total Carbs 37g 12%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 127 g
  • Cal: 15.5 %
  • Fat: 18.5 %
  • Carb: 12.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (36.5%)
  • Protein (13.5%)
Hot Pockets Breakfast - ham egg & low fat cheese Good and Bad Points
Add your comment
User Reviews of breakfast - ham egg & low fat cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top