Calories in Count on Us Breakfast cereal strawberry & maltiflakes

146Calories
How many calories should you eat?
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Nutrition Facts Count on Us Breakfast cereal strawberry & maltiflakes

Amount Per 1 serving
Calories 146 Kcal (611 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Total Carbs 29.2g 10%
Dietary Fiber 1.2g 5%
Protein 4.8g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 40 g
  • Cal: 7.3 %
  • Fat: 1.2 %
  • Carb: 9.7 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (6.2%)
  • Protein (13.8%)
Count on Us Breakfast cereal strawberry & maltiflakes Good and Bad Points
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