Calories in Banquet Breaded chicken breast tenders

Serving size

210Calories

All Banquet Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 5 tenders
Calories	210 Kcal (879 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	390mg	16%
Potassium	290mg	6%
Total Carbs	17g	6%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	10g	20%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 74 g

Cal: 10.5 %
Fat: 16.9 %
Carb: 5.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (47.8%)
Protein (19.3%)

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