Calories in Generic Breadcrumbs plain

292Calories

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Nutrition Facts Generic Breadcrumbs plain

Amount Per 300 g
Calories 292.48 Kcal (1225 kJ)
Calories from fat 34.41 Kcal
% Daily Value*
Total Fat 3.82g 6%
Saturated Fat 0.67g 3%
Sodium 570.28mg 24%
Total Carbs 53.4g 18%
Sugars 5.1g 20%
Dietary Fiber 2.55g 10%
Protein 5.36g 11%
Iron 2.7mg 15%
Calcium 102mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 300 g
  • Cal: 14.6 %
  • Fat: 5.9 %
  • Carb: 17.8 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.1%)
  • Fat (13.4%)
  • Protein (7.5%)
Generic Breadcrumbs plain Good and Bad Points
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