Calories in Usda Bread, wheat, toasted

2222Calories

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Nutrition Facts Usda Bread, wheat, toasted

Amount Per 709.8 g
Calories 2221.67 Kcal (9302 kJ)
Calories from fat 272.78 Kcal
% Daily Value*
Total Fat 30.31g 47%
Saturated Fat 7.03g 35%
Sodium 4265.9mg 178%
Potassium 1582.85mg 34%
Total Carbs 395.86g 132%
Sugars 45.57g 182%
Dietary Fiber 33.36g 133%
Protein 91.99g 184%
Vitamin C 1.4mg 2%
Iron 29mg 161%
Calcium 1171.2mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

111%
of RDI* (2222 calories) 709.8 g
  • Cal: 111.1 %
  • Fat: 46.6 %
  • Carb: 132 %
  • Prot: 184 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (12.2%)
  • Protein (16.6%)
Usda Bread, wheat, toasted Good and Bad Points
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