Calories in Usda Bread, wheat, toasted

887Calories

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Nutrition Facts Usda Bread, wheat, toasted

Amount Per 10 oz
Calories 887.36 Kcal (3715 kJ)
Calories from fat 108.95 Kcal
% Daily Value*
Total Fat 12.11g 19%
Saturated Fat 2.81g 14%
Sodium 1703.84mg 71%
Potassium 632.21mg 13%
Total Carbs 158.11g 53%
Sugars 18.2g 73%
Dietary Fiber 13.32g 53%
Protein 36.74g 73%
Vitamin C 0.6mg 1%
Iron 11.6mg 64%
Calcium 467.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (887 calories) 283.5 g
  • Cal: 44.4 %
  • Fat: 18.6 %
  • Carb: 52.7 %
  • Prot: 73.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (12.2%)
  • Protein (16.7%)
Usda Bread, wheat, toasted Good and Bad Points
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