Calories in Usda Bread, wheat

2236Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 828.1 g
Calories 2235.87 Kcal (9361 kJ)
Calories from fat 256.38 Kcal
% Daily Value*
Total Fat 28.49g 44%
Saturated Fat 6.62g 33%
Sodium 4297.84mg 179%
Potassium 1507.14mg 32%
Total Carbs 409.58g 137%
Sugars 50.35g 201%
Dietary Fiber 34.78g 139%
Protein 85.87g 172%
Vitamin C 1.7mg 3%
Iron 29.1mg 162%
Calcium 1142.8mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

112%
of RDI* (2236 calories) 828.1 g
  • Cal: 111.8 %
  • Fat: 43.8 %
  • Carb: 136.5 %
  • Prot: 171.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (11.3%)
  • Protein (15.4%)
Usda Bread, wheat Good and Bad Points
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