Calories in Usda Bread, wheat

3524Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 45 slice
Calories 3523.5 Kcal (14752 kJ)
Calories from fat 404.03 Kcal
% Daily Value*
Total Fat 44.89g 69%
Saturated Fat 10.44g 52%
Sodium 6772.95mg 282%
Potassium 2375.1mg 51%
Total Carbs 645.45g 215%
Sugars 79.34g 317%
Dietary Fiber 54.81g 219%
Protein 135.33g 271%
Vitamin C 2.6mg 4%
Iron 45.9mg 255%
Calcium 1800.9mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

176%
of RDI* (3524 calories) 1305 g
  • Cal: 176.2 %
  • Fat: 69.1 %
  • Carb: 215.2 %
  • Prot: 270.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
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