Calories in Usda Bread, wheat

2662Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 34 slice
Calories 2662.2 Kcal (11146 kJ)
Calories from fat 305.27 Kcal
% Daily Value*
Total Fat 33.92g 52%
Saturated Fat 7.89g 39%
Sodium 5117.34mg 213%
Potassium 1794.52mg 38%
Total Carbs 487.68g 163%
Sugars 59.95g 240%
Dietary Fiber 41.41g 166%
Protein 102.25g 204%
Vitamin C 2mg 3%
Iron 34.7mg 193%
Calcium 1360.7mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

133%
of RDI* (2662 calories) 986 g
  • Cal: 133.1 %
  • Fat: 52.2 %
  • Carb: 162.6 %
  • Prot: 204.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
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