Calories in Usda Bread, wheat

2349Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 30 slice
Calories 2349 Kcal (9835 kJ)
Calories from fat 269.35 Kcal
% Daily Value*
Total Fat 29.93g 46%
Saturated Fat 6.96g 35%
Sodium 4515.3mg 188%
Potassium 1583.4mg 34%
Total Carbs 430.3g 143%
Sugars 52.9g 212%
Dietary Fiber 36.54g 146%
Protein 90.22g 180%
Vitamin C 1.7mg 3%
Iron 30.6mg 170%
Calcium 1200.6mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

117%
of RDI* (2349 calories) 870 g
  • Cal: 117.5 %
  • Fat: 46 %
  • Carb: 143.4 %
  • Prot: 180.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
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