Calories in Usda Bread, wheat

1762Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 22.5 slice
Calories 1761.75 Kcal (7376 kJ)
Calories from fat 202.01 Kcal
% Daily Value*
Total Fat 22.45g 35%
Saturated Fat 5.22g 26%
Sodium 3386.48mg 141%
Potassium 1187.55mg 25%
Total Carbs 322.73g 108%
Sugars 39.67g 159%
Dietary Fiber 27.41g 110%
Protein 67.66g 135%
Vitamin C 1.3mg 2%
Iron 23mg 128%
Calcium 900.5mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1762 calories) 652.5 g
  • Cal: 88.1 %
  • Fat: 34.5 %
  • Carb: 107.6 %
  • Prot: 135.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (11.2%)
  • Protein (15.4%)
Usda Bread, wheat Good and Bad Points
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