Calories in Usda Bread, wheat

1488Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, wheat

Amount Per 19 slice
Calories 1487.7 Kcal (6229 kJ)
Calories from fat 170.59 Kcal
% Daily Value*
Total Fat 18.95g 29%
Saturated Fat 4.41g 22%
Sodium 2859.69mg 119%
Potassium 1002.82mg 21%
Total Carbs 272.52g 91%
Sugars 33.5g 134%
Dietary Fiber 23.14g 93%
Protein 57.14g 114%
Vitamin C 1.1mg 2%
Iron 19.4mg 108%
Calcium 760.4mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1488 calories

Let's Burn 1488 Calories!

% RDI of Main Nutrition Facts

74%
of RDI* (1488 calories) 551 g
  • Cal: 74.4 %
  • Fat: 29.2 %
  • Carb: 90.8 %
  • Prot: 114.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
Add your comment
User Reviews of bread, wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top